Yoga for Everyone
Meet Our Community
New to Yoga?
Yoga is a profound system of holistic health which originated in India over 5,000 years ago. Yoga assists the participant in healing their body, mind and spirit. Many have claimed relief of pain, reduced stress and a more calm disposition. FreeSpirit Yoga offers classes for all levels and all abilities.
Many women are coming to prenatal yoga at the recommendation of their doctors to prepare your mind and body for the miracle of childbirth. Prenatal yoga helps moms with stress, breathing and focus. Moms-to-be create community, support and lasting friendships
FreeSpirit Yoga has a variety of classes 7-days a week for all levels and all abilities. The doors open 15 minutes before classes begins, parking is in the back. Check our Class Descriptions to see which class suits you and your abilities. Welcome to FreeSpirit Yoga, enjoy your classes!
About FreeSpirit Yoga
FreeSpirit Yoga offers a variety of yoga classes for the beginner, intermediate, and advanced practitioner as well as for people just getting started with their first yoga class. We are a friendly neighborhood yoga studio that welcomes everyone from the surrounding areas. Please scroll through the pages of this website for our schedule of classes and workshops, We look forward to teaching you Yoga and Pilates classes and being a part of your Health & Well-being! Parking and Entrance are in back at 3910 Atlantic Ave. Long Beach, CA 90807 562-989-9959 3910 Atlantic Ave. Long Beach Ca