Yoga for Everyone
Meet Our Community
New to Yoga?
Yoga is a profound system of holistic health which originated in India over 5,000 years ago. Yoga assists the participant in healing their body, mind and spirit. Many have claimed relief of pain, reduced stress and a more calm disposition. FreeSpirit Yoga offers classes for all levels and all abilities.
Moms n’ Dads bring your kids to Kids Yoga! It is a great way to build self-respect, concentration and reduce stress (yes, even kids have stress). A dedicated yoga practice that includes breathing techniques, focus, and physical postures can be a very valuable tool in their lives.
FreeSpirit Yoga has a variety of classes 7-days a week for all levels and all abilities. The doors open 15 minutes before classes begins, parking is in the back. Check our Class Descriptions to see which class suits you and your abilities. Welcome to FreeSpirit Yoga, enjoy your classes!
About FreeSpirit Yoga
FreeSpirit Yoga offers a variety of yoga classes for the beginner, intermediate, and advanced practitioner as well as people just getting started with their first yoga class, or people that want something different for their body and mind. We are the only studio locally offering Prenatal Yoga classes. We are a friendly neighborhood yoga studio that welcomes everyone from the surrounding areas. Please scroll through the pages of this website for our schedule of classes and workshops, We look forward to teaching you Yoga and Pilates classes and being a part of your Health & Well-being! Parking and Entrance are in back at 3910 Atlantic Ave. Long Beach, CA 90807 562-989-9959 3910 Atlantic Ave. Long Beach Ca