Cassandra Vitale is a Long Beach native who has been practicing yoga for eight years. She has been teaching at FreeSpirit Yoga for the past six years. She teaches the beginner classes, Mommy n’ Me as well as Flow Yoga. She studied yoga with YogaFit and is certified 200RYT through Cloud Nine Yoga School. Cassandra is also an artist, doula and Reiki Master. She is inspired by nature, Eastern Philosophy, and her students everyday. Her joyous nature, serious dedication to the practice of yoga, and lighthearted approach make her classes fun, nurturing and challenging all at the same time.