This meditation is for Reiki Practitioners as well as anyone interested in hands-on healing. It is designed for you to align with your energy system (chakras) and balance you on all levels. This harmony sets the foundation for healing emotionally as well as physically; inside and out. Practice this self-healing meditation daily and see the difference it makes in your life. People who have used this CD have reported that it has reduced their pain, helped them sleep as well as brought peace and calmness.